How to Meditate: A Beginner's Guide

How to Meditate: A Beginner's Guide

December 11, 2018

Meditation helps us get out of our fight-or-flight mode, helping to protect our minds and nervous systems from the stresses of life, contributing to longevity
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Tips To Stimulate Your Brain

Four Quick Tips To Stimulate Your Brain

December 06, 2018

Life can get busy – crazy busy. Sometimes, you have to move between events, errands, and meetings so fast that towards the end of the day, it feels like your mind got lost somewhere along the way. Thankfully, science has given us some healthy, quick and easy tips to keep our minds sharp and focused for as long as we need them to be, which, for most of us, is always!
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10 Surprising Ways BrainJuice Can Help Your Day

10 Surprising Ways BrainJuice Can Help Your Day

November 30, 2018

BrainJuice was designed to give your brain the right nutrition it needs to thrive.

It’s made with a unique blend of completely natural and proven brain-boosting ingredients, like Vitamin C, Blueberry, Green Tea, Alpha-GPC, Acetyl L-Carnitine, N-Acetyl L-Tyrosine, Acai Berry, Acerola Cherry, and B Vitamins. You’ve probably heard of some of these powerful ingredients, and how positively they can influence mental health and wellbeing. Together, you’ll be surprised just how beneficial they can be!

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How Do You Exercise Your Brain?

How Do You Exercise Your Brain?

November 19, 2018

We all know 25 varieties on crunches but how do you exercise your brain? With all the emphasis we put on changing our bodies with physical exercise, the time has come to work on increasing our mental fitness too. If you could exercise for one day and see results, gyms would be a madhouse. It would completely change the way you approach physical activity if you didn’t have to wait weeks or months to see a difference. Great news, there are exercises for your brain you can do right now and feel the effects within an hour. If only six-packs worked that way… These are easy changes you can make today that will not only strengthen your brain but also enrich your life!

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